Time to Reflect

Session 3 - Values I

Before our next session, take a few minutes to sit with these three questions. We are moving into territory that is personal and sometimes quiet — the moments when you have felt most yourself. There is no analysis required. If something comes to mind, write it down as it arrives. If nothing feels ready yet, a few words are enough. What matters is that you show up. The rest we do together.

Everything you share here is held in confidence. Your responses are stored securely in a private Google environment, accessible only to your coach. If you prefer to reflect in a personal notebook rather than submitting this form, that is entirely fine — just bring your thoughts to the session. This form is an option, not a requirement.